Thanksgiving Dinner Prep

thankful

A Stress-Free Guide to Preparing Thanksgiving Dinner

I love the way Thanksgiving feels. I love the beautiful fall colors, being with loved ones, reminders of all that we have to be thankful for, and the completeness of Thanksgiving dinner. Thanksgiving dinner is about more than an abundance of decadent comfort foods. It is about taking the time to sit and visit, to enjoy a meal we get once a year, and to slow things down for a bit. Unfortunately for the cook, the time leading up to the meal includes rushing to get everything done, hoping everything will come together, and working through a giant mess in the kitchen, While I enjoy cooking, I often dream up an experience much different than what actually takes place. In large part this is due to my inability to mentally organize all of the tasks needed to ‘make it happen.’ I had a moment of clarity when I realized what I need is a timeline. It isn’t making the dishes that is taxing, it’s timing all of it. Once I started making a timeline, I thought, why not add a menu and shopping list so the timing chart will work? And the best part is, I was able to find some incredible healthy recipes to build my Thanksgiving dinner!

The link below “Guide for the Chef” offers a delicious Thanksgiving dinner menu with a shopping list and timing guide included! I’m a little biased, but each dish is DELISH. You may want to add your own twist (e.g., gravy types are personal…) but I will definitely be using this for the meal I’m prepping this year!

For some great ideas for family traditions and table decorating check out our Pinterest page in the “thanksgiving” board!

Click “Guide for the Chef” below to view the guide!

Driving

Let’s Drive

Where Do We Start?

Thanks to online search engines, the actual steps to obtaining a driver’s license are fairly easy to locate and follow.

THIS POST however, intends to support some of the less obvious “to do” items along the way.

  • Everyone is nervous. If you wait until you do not feel nervous, you probably will never drive.

  • Ask questions along the way. Everyone does.

  • Practice, practice, practice

Roadblocks

·       The Department of Motor Vehicles (DMV)…

·       Fear of failure of steps along the way to obtain the license

·       I don’t know how to take care of a vehicle

·       I can’t afford a car anyway, why bother

·       It’s hard to know what I would need once I get a license

·       Nuances of hitting the road

·       What if I get pulled over?

DMV and Fear

Good news! Everyone fails along the way when getting a driver’s license. OK, not the best news. But rest assured it is very normal to have to take either the written or performance test more than once. The performance test should be a little easier, as long as you have practiced until you feel very comfortable.

Use the supports!

1.     Go online and look for tips

2.     Take a pamphlet from the DMV to use to study the rules of the road

3.     Let the proctor of the testing room and/or the performance test judge know if you have any needs they should be aware of. For example, a people who perform better when speaking out loud to themselves should tell evaluators that ahead of time, just to make everyone more comfortable.

4. Be sure to prepare for any tests or procedures. If you are prepared you will be fine! If you do not study, practice, or read what you need to bring you might be setting yourself up for a wasted trip. It happens to people all the time so it’s nothing to worry about but your chances of success increase substantially if you prepare.

Passes the written test, backs into parked car in DMV parking lot with picture of boy with a goofy grin

Vehicle Care

Getting Gas

Don’t wait until the tank is empty. This can land you in a stressful situation if you run out.*

Recommendation: find a gas station you like and go there as often as possible (when you need gas of course). This helps with familiarity, predictability, and so forth. It may not sound like a big deal, but finding one that is not busy very often can prevent a great deal of future stress.

It really isn’t difficult. Know which side your tank is on, how to open it, and bring a debit card or cash. What gets stressful is when you pull up and the place is busy. In this case, simply find other cars facing the same direction as you, and line up behind them. When they are finished, you just pull up. Trying to maneuver into the one open space often is not worth it because too many cars are going in different directions and you may find yourself facing or in the way of someone less patient than we hope for.

*If you do run out of gas, pull to the side of the road. Most likely you have cell phone and can call for roadside service (either someone you know, someone you subscribe with such as your insurance provider, or someone you find on an internet search). Whether you have a cell phone or not, another option is to walk to the nearest gas station and fill a portable gas can. Just unscrew the top/nozzle and pump it straight from the gas tank into the can. That may sound self-explanatory, but I thought I’d save you the time I once wasted trying to pump gas in through the actual nozzle (it wasn’t a fun experience and I wasted a lot of gas…and time!). You can pour this can directly into your car.

Oil Change

Stick to the time and mileage guidelines for when you need to take your vehicle in for an oil change. It’s great to find a place you like and return there each time. This prevents someone trying to convince you of things you don’t really need to do. For example, sometimes you will need things updated, such as an air filter. If you go to the same place each time, they will have your records of when you have had such updates.

Cost

Yep, being a driver of a personal vehicle can be costly. But there are ways to drive on a budget.

Buy used. If you know someone who knows about cars, it’s wise to take them car shopping with you either in person or on the internet.

Remember to include registration and insurance in your yearly budget. This way when it comes time to pay them, you have the money.

Don’t drive unless you need to get somewhere.

  • Save on gas

  • Less wear and tear on the car = less money spent on repairs and upkeep

  • Few miles = fewer trips to get oil changes

Buying a car

The search.

At a dealership, someone will approach you as you walk in. It’s best to have a strong idea of what you are looking for in a vehicle otherwise they will try to sell you something you don’t need and/or will attempt to sell unnecessary luxuries. Be clear with what you want to spend. They will always, and I mean always try to stretch past what you say you can pay. Be prepared to spend time.

Looking online, follow similar guidelines as above with a few tweaks. Don’t be too picky, if you see a good deal it’s worth trying out a vehicle. Ask to drive it before purchasing. Take someone with you to meet up with the seller. Let them know you won’t be bringing cash for this visit (safety).

Smaller cars

  • Use less gas

  • Usually cost less to register

  • Cost less to insure

  • Parts (including tires) are usually cheaper

cars.PNG

Choose wisely

See text for tips on choosing a car.

Needs of a Driver

ALWAYS carry your license with you, your registration, and insurance. Most people keep the last two either in the glove box (if it’s not full of random stuff), or in a little folder that can go in a door pocket, center console, or anywhere it will be kept safe.

A user manual for the vehicle. Yes, we can pull most things up online – but what happens if there is no service or a phone battery dies? Safe keeping = wise to keep this in the same place as your insurance and registration.

You can get a durable folder type thing online for very low cost. I recommend this method of safe storage of these important items.

In the trunk:

  • First aid kit, including a warm blanket

  • Spare tire

Hitting the Road

Don’t Panic! Since the road is occupied by humans, as with anything you will notice there are all types of people and all types of drivers.

  • Aggressive

  • Timid

  • In a hurry

  • Cautious

  • Impatient/competitive

  • Friendly

The list could go on forever. It’s helpful to remember this when driving. You’ll want to be yourself, while making sure to follow driving laws and being a kind person (a friendly wave should be the only hand gesture used in a car!).

Situations

If someone:

Honks at you
Don’t panic. They are either alerting you, or are just an angry or hurried person so don’t even bother looking their way. Either respond accordingly with your car (often it’s in a parking lot or a place cars are moving in different directions, so stopping to make sure you’re not about to hit someone/something is the correct response), or go about your business and be as courteous as possible.

Waves you on at an intersection
Make your move, they are letting you go.

Turns on their blinker in a parking lot
They are waiting for a spot, it’s like a way of “claiming” a spot where a person is pulling out

Is about to merge into you, back into you, or hit your car for some other reason
Give a little honk to alert them, or if able respond accordingly by getting out of the way

Cuts in front of you in their car
It’s up to you, but I recommend simply backing off. If you aren’t going to bump into them with your car, it’s not really worth it to honk. This just starts an altercation.  

Getting Pulled Over by the Police

If you notice a police officer’s lights on behind you, slowly pull to the right of the road. Of course, this part is hopefully obvious once you’ve passed a driving test.  

 Once you’ve pulled over:

  • Roll down your passenger side window if possible, as this is likely where they will approach your vehicle.

  • Have your license, registration, and insurance available to present to the officer.

  • If you feel fit to do so or have reason to do so, it doesn’t hurt to let them know if you have a behavior or circumstance you feel they might want to know about. For example, if you think you may engage in stim behavior, mentioning this will help them understand. Remember, they are people too and most people can be startled by unexpected movements or vocalizations until they are made aware of the reasoning.

  • Be polite!

  • Wait while they go back to their vehicle, and don’t panic. Most people will get at least one ticket in their lifetime, it’s not something to be terribly upset by.

  • They will come back to your car, let you know if you are getting a ticket, a warning, etc. If you have any questions, be sure to ask – it’s ok to clarify to make sure you know what to do next.

  • Once they have left your car after saying what your consequence will be, you are free to slowly drive away.

Remember that everyone was a new driver at one point in their life and the more you do it, the easier it will get. Enjoy your new freedom and search out new things to do and see now that you can get more places.

Take risks, live your life, ask questions, and find your fun!

IEP Meeting at School

IEP Meetings

How to Get Through Your Special Education Meeting

f you dread your special education meetings (or any school meeting all about you), you’re not alone. Most people don’t have to sit in a meeting where multiple professionals – teachers, counselors, therapists, etc. talk about their progress – or lack thereof. Painful, right?

Or you might be thinking you kind of like these meetings if you are a student who works really hard all the time and all of the professionals come with only nice things to say. However, even in this case it can still be awkward or uncomfortable.

So how does one manage the discomfort of such meetings?

  1. It is OK for you to speak out your concerns, goals, and desires at these meetings. Here’s the most important thing I can teach you: those are supposed to be the purpose of these meetings!

  2. These meetings are not supposed to be parent/teacher conferences, they are not intended to be a forum for teachers to complain about everything you’ve ever done wrong, and they most certainly are not productive if the focus is not on how to help you be successful.

  3. Let’s focus on what the school DOES want you to do, tools that can be implemented to help you reach your full potential, and a plan for how you will successfully complete your school experience.

If you are in a meeting and you notice the focus is not on your goals and ways the school can help you reach those goals, speak up. Politely mention that it is easier to improve if you s) feel comfortable and b) know the expectations.

Talk to your parent(s) before the meeting about helping you be sure the meeting is productive!

Take risks, live your life, ask questions, and find your fun!

Understanding Dating

Dating

Important Dating Terms

Dating: Two people consider each other to be boyfriend/girlfriend

Going Out: Same as dating

Date: Two people go somewhere as more than just friends.  The guy should pay for whatever it is they go out to do, but this isn’t always the case – sometimes the girl offers to pay for herself or for both people. 

Good ideas for a date are the movies, dinner, going to the mall, going somewhere in your city known to be a nice ‘hangout spot’, going skating or something similar.

How It All Works

In our society, the typical pattern of relationships is that around middle school or high school people start dating (see next section for details).  Some people don’t date until much later in life.  It happens at different times for different people.  If you think about it, the main reason for dating is to find someone you want to spend a lot of time with, or maybe even eventually marry.  If you are dating someone who starts to bug you or you notice you are still attracted to other people easily, you should probably end the relationship. 

After people date seriously, after varied amounts of time they decide they would like to get married.  Age is not a factor of when you get married (although usually it’s after age 18), it’s when you are ready.  However, in general it’s best to date someone around your same age. This way you have interests in common. 

Getting Together and/or Breaking Up

Different Forms of Dating:

  • A girl and a boy start hanging out then it develops into having a feeling for each other different than just being friends       

  • A girl or a boy has a ‘crush’ (they are attracted to another person as more than just a friend) so they ask them to “go out”.  If the other person likes them in the same way, they agree to “go out”.

  • You decide to start to go out on dates with different people but make it clear you are not looking for a serious relationship.

Around high school age, nobody has to technically ask the other person to “go out”, rather the two people just start to spend a lot of time together and talk/text one or more times per day. 

Unofficial Rules:        

When you are dating someone, it’s OK to talk to and hang out with other people of the same sex. You would just have to be careful not to spend too much time or talk all the time to that other person or the person you’re dating might become jealous.

One person should not do all of the calling, talking, or nice deeds for the other person. This should be reciprocal.  If you start to notice you are always the one calling, you might want to hold off a little bit to see if the other person calls you.  If they don’t, they probably aren’t interested anymore.  It’s OK to ask them if they are or aren’t. 

If someone says they’re “not interested”, they “don’t want a relationship”, they’d “like to see other people”, etc., you should realize they don’t want to date you anymore. This is OK because you can find another person you’d be interested in dating after a while.

It’s normal to still feel like you want to be around a person after you break up. You’ll get over them eventually after you aren’t in contact with them as much anymore. It just makes things worse to beg, smother, or make the other person feel guilty. It never helps people get back together when they do the trust is often gone and things have changed from when you were in the relationship. Give yourself time to move on too without rushing into the next relationship.

In Closing:

Take risks, live your life, ask questions, and find your fun!